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Showing posts from July, 2011

How meat lovers can reduce their food footprint

by Laetitia Mailhes To eat meat or not to eat meat, that is the question. I find there are many layers to deciding whether to eat meat, what meat to eat and how often. Health, environmental, and social justice considerations all come to mind. They leave a lot of us confused. In some cases, we collapse them into a dogmatic approach that keeps us separate from what actually works best for us. Here is the map of the land as I’ve drawn it while searching for my own path: HEALTH     * pros Meat is the most naturally occurring, well balanced and easily obtained package of proteins, essential acids and source of iron and Vitamin B12 that you can find.     * cons Many scientific studies have demonstrated that meat is linked to the main health issues that plague our Western society (cancer, diabetes, heart diseases, strokes, etc.). Not only is it acid forming in the body, but it taxes the digestive system. The latter is poorly designed to eliminate meat in a timely

Fiji feels like paradise - The Boston Globe

To travel 7,500 miles for a five-star, air-conditioned villa on the beach would have been to miss the heart of Fiji. That was not what I had in mind as I traveled with a 50-pound suitcase of medical supplies from the East Coast to Fiji’s Nadi International Airport and on to Kadavu. Paradise on land, sea Rising from the sea in a wall of densely forested mountains, Kadavu, the fourth largest of Fiji’s 333 islands, is surrounded by Great Astrolabe, the world’s fourth largest barrier reef. Eight years ago, after sailing through Fiji’s Yasawa archipelago, I came here on a whim and ended up pledging to provide medical supplies for one of the villages. Now I was returning to fulfill that promise and explore the closest place to paradise I had ever been. Kadavu’s seduction is twofold: the seclusion of an almost uninhabited island and a cult