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How meat lovers can reduce their food footprint

by Laetitia Mailhes To eat meat or not to eat meat, that is the question. I find there are many layers to deciding whether to eat meat, what meat to eat and how often. Health, environmental, and social justice considerations all come to mind. They leave a lot of us confused. In some cases, we collapse them into a dogmatic approach that keeps us separate from what actually works best for us. Here is the map of the land as I’ve drawn it while searching for my own path: HEALTH     * pros Meat is the most naturally occurring, well balanced and easily obtained package of proteins, essential acids and source of iron and Vitamin B12 that you can find.     * cons Many scientific studies have demonstrated that meat is linked to the main health issues that plague our Western society (cancer, diabetes, heart diseases, strokes, etc.). Not only is it acid forming in the body, but it taxes the digestive system. The latter is poorly designed...

How meat lovers can reduce their food footprint

by Laetitia Mailhes To eat meat or not to eat meat, that is the question. I find there are many layers to deciding whether to eat meat, what meat to eat and how often. Health, environmental, and social justice considerations all come to mind. They leave a lot of us confused. In some cases, we collapse them into a dogmatic approach that keeps us separate from what actually works best for us. Here is the map of the land as I’ve drawn it while searching for my own path: HEALTH     * pros Meat is the most naturally occurring, well balanced and easily obtained package of proteins, essential acids and source of iron and Vitamin B12 that you can find.     * cons Many scientific studies have demonstrated that meat is linked to the main health issues that plague our Western society (cancer, diabetes, heart diseases, strokes, etc.). Not only is it acid forming in the body, but it taxes the digestive system. The latter is poorly designed ...